Posts by Cate Baio

You Can't Skip Day Two

The "ah-ha" moment for me is this. The messy middle is exactly where you are supposed to be.

Cate BaioMarch 22, 2017Comment

Less Presents, More Presence.

Cate BaioNovember 25, 2016Comment

5 tips for a new kinda Christmas

Cate BaioNovember 23, 2016Comment

Welcome! I’m Cate…

I’m a transformational coach for women who feel the pull of their soul’s desires alongside the needs of their families, careers, and communities. Women like us seek understanding and abundance along our personal growth journeys. We elevate ourselves in order to elevate the world.

Explore 1:1 Coaching

ICF Mentor Coaching

Programs & Workshops

Self-care isn’t about mani/pedi’s. It’s about doing the work. Peeling back the layers of who you have been taught you are ‘supposed’ to be and embracing who you are.

This year, I’ve upped my game in my Gifts Of Im

New Moon, new website!

#transformationtuesday #newmoon #transformation #leadershipcoaching #transformationalcoach #transformationalleadership #daringgreatly #newwebsite

I have jumped on the spring cleanse train.
.
My body was begging for me to press the resent button.
.
One week of broth, juice, water and tea later and I’m feeling so much better and very grateful for these beautifully resilient bodies we live

I’m so grateful to welcome my first Daring Greatly group!
.
It has been an honour and a privilege to share Brené Brown’s work with my clients and I’m giddy with excitement for this group.
.
Beautiful content with a beautiful

I’m so thrilled Brené Brown is doing a Netflix special! Spread the word!

My Valentines this year includes @epiphanycakesnelsonbc. I usually make a heart shaped cake for my family but this year
I did NOT have it in me. Thanks Melissa!
.
My other Valentine? My daughter’s teacher for making space in class for her to m

Welcome! I’m Cate…

Explore 1:1 Coaching

ICF Mentor Coaching

Programs & Workshops

Join our community!